Find the best deals on Fragrance from your favorite brands. A walking distance of 4000 steps is equal to 2 miles. Taking 4,500 steps per day is recommended, equivalent to a one-hour leisurely walk. 8000*2.2 ft = Distance. On this site, we assume that if you only specify 'mile' you want the statute mile. Trackers or watches worn on the arm often incorrectly count everyday movements, like washing the dishes or making a phone call, as steps. About 2,000. steps below. The online tool on this website is a web-based service that may be accessed from any computer or mobile device with internet access. But the exact distance depends on the individuals height. The online tool is saved locally in your internet browser, so there is no need to download software or sign up for a service. You have entered an incorrect email address! Getting more walking into your day, even in small chunks, adds up. This goal is simply a way to get started and keep motivated towards a healthy lifestyle. Use this steps to miles converter to convert steps to miles. Short Term . Find the best deals on Family from your favorite brands. All rights reserved. You can do the reverse unit conversion from Researchers recommend at least 4,500 steps a day thats about a one-hour leisurely walk. Yes, you can use "steps to miles online tools" on an android device easily because they are internet-based tools. Now substituting the 6000 steps in this we have 6000 = Distance/2.2 ft 60000 steps to miles converter is compatible with all browsers and OS systems. Save up to 50% on Pets when you shop now. 6000 steps to miles converter is very user-friendly tools. We assume you are converting between step and mile. Extra vacuuming, dusting or lawn mowing mean more exercise and more steps. The equivalent distance between 6,000 steps and 2.98 miles for someone of 5ft 3in height is 2.98 miles. Time spent to equal 1 Mile or 2,000 Steps Aerobics (low impact) 16 minutes Running a 8-minute mile 8 minutes Aerobics (moderate) 13 minutes Running a 9-minute mile 9 minutes . 18,000 steps are approximately 7.5 miles if we consider a stride length of 2.2 feet. Save my name, email, and website in this browser for the next time I comment. Do a double dose of house cleaning or yard work. To get an approximate number of steps in 3 miles, you use your standard gender's stride length. Use this page to learn how to convert between steps and miles. Most fitness trackers recommend a 10,000-step goal because it equals about 5 miles a day including 20 minutes of moderate exercise, explains Fitbit. The step count must be considered in your calculations if you want to be accurate. Thus, by formula, we get that 6 miles is approximately equal to 14399.999999999998 steps considering the stride length of 2.2ft and 12672 steps considering the stride length of 2.5ft. 4. as English units, currency, and other data. Small changes like taking the stairs instead of the elevator or escalator, parking the car a little further away, etc. People take between 2,000 and 2,500 steps per mile using a pedometer, a phone motion sensor, or a fitness band. Instead of a quick email or text message, visit your co-worker in the next office or ring your neighbors doorbell with an invite to go on a walk. As you can see in the table below, you would need to go on quite a hike to burn those lunch calories. Keep active instead of standing still. Their walking speed was timed and they filled in a questionnaire about how easy they found tasks such as walking and dressing. Just how many miles do you actually walk every day? Stride Length Device Correction The average person takes between 2,000 and 2,500 walking steps per mile as counted by a fitness band, or phone motion sensor. Home offices, delivery services and online shopping radically reduce physical activity. 6000 steps to miles converter is web-based and works in the cloud. Note that we also have tables of data for jogging and running further down. Ten thousand steps equal roughly to 5 miles. The answer to how many miles is 10000 steps in one word is: depends. Shoes should support the foot, have optimal cushioning and, above all, be the correct shoe size. So you go to the 3 mph column, scroll down to 11,000 steps, and you see you have exercised 138 minutes. Utilizing this application also has the advantages of maintaining the privacy of your data and maintaining the integrity of your work. You can estimate the number of walking-equivalent steps you take when exercising at a moderate pace on an elliptical machine by multiplying the number of minutes you exercise by 203, says Albemarle Regional Health Services. Some eight million Britons have osteoarthritis, the most common form of joint disease. Add this to your everyday general walking and aim for at least 6000 steps a day, 2.5 to 3 miles. Then, you can use the answer to calculate the number of steps you took when using an exercise bike or staircase with our formula. You think back to your pace of the day and it was upbeat but you didn't feel like you were racing. https://www.convertunits.com/contact/remove-some-ads.php. But experts said arthritis sufferers could make up to 6,000 steps doing the housework or gardening. But the exact distance depends on the individuals height. . Type in your own numbers in the form to convert the units! How many steps does it take to cover a mile? Today, one mile is mainly equal to about 1609 m on land and 1852 m at sea and in the air, but see below for the details. 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So, it depends on the intensity of the cycling effort. One thousand steps equal five miles. to achieve the World Health Organization (WHO 2020) general activity recommendations. For converting steps to miles, we will follow simple steps. Males tend to walk more than females. Paste the code to your website and the calculator will appear on that spot automatically! 3. 3. When an individual runs, their stride length increases. A fema A 5'0'' individual takes approximately 2,556 steps. How many miles are 10,000 steps? Step lengths are individual, but roughly speaking, if you are between 411 and 57 tall, the average step length is about 2 feet; if you are over 57 tall, the average step length is about 2.3 feet. Walking is a kind of physical activity. Good news: The American Diabetes Association found that for people who are overweight and sedentary, a 15-minute walk shortly after a meal stimulates muscles to absorb excess glucose and can significantly improve your blood sugar levels. Be conscious of the fact that apps can collect more data than needed to calculate the number of steps youve taken. A weekend trip to a national park will give you a chance to discover beautiful nature trails of various lengths and challenges. 5 mph - 12 minutes per mile. We will then recalculate the answer to 6000 steps in miles based on your particular step or stride length. 1 A total of 10,000 steps equals 4 to 5 miles. The math in the background is so much easier to do if you stick to metric. There are 63,360 inches in a mile, so to convert, simply multiply the number of miles traveled by 63,360. For a male with an average height of 5ft, 9 in 6,000 steps is equal to around 3.17 miles 10,000 Steps To Miles 10,000 steps are equal to 5 miles. If you would like to learn more about calculating stride lengths, we have an article discussing how long it might take Video of the Day Step 2 Measure the stride length yourself. Note that rounding errors may occur, so always check the results. 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A pace is equal to a meter (give or take.your pace count will be close though) A kilometer is equal to .6 miles and a mile is equal to 1.6 kilometers, so easy to convert in your head if you need to. Because running steps typically have a longer stride length, you can take anywhere from 1,000 to 2,000 steps every mile. Thus, the total distance traveled will also need to be converted to inches in order to effectively calculate the number of steps. Deals and discounts in Nails you dont want to miss. We should try to cover 8 to 10 miles every day in order to see a positive change in our bodies. The utility secures it and removes it from the system. Top 5 upper body exercises for muscle building, The Importance of Maintaining Accurate Provider Data for Medical Credentialing, The Impact of Medical Credentialing on Patient Safety and Quality of Care, What is HIIT Workout | Explained for Beginners. How many steps are there in 3 miles? Multiply stride length with desired steps: 4. for women it would be 2.2 ft*60000 , similarly for men it would be 2.5 ft*60000 5. You can do the reverse unit conversion from It burns calories as well. Do not sell or share my personal information. Avoid elevators and escalators. symbols, abbreviations, or full names for units of length, On this site, we assume that if you only specify 'mile' you want the statute mile. Using a step counter, you can estimate how many steps you have taken. You can find metric conversion tables for SI units, as well Deals and discounts in Baby Gear you dont want to miss. We therefore need to amend our calculations to reflect the increase in stride length, giving the running distances for 10,000 Average step length is approximately 2.1 to 2.5 feet. Over 10,000 steps per day. We encourage those with, or at risk of, knee osteoarthritis to walk at least 3,000 or more steps each day, and ultimately progress to 6,000 steps daily to minimise the risk of developing difficulty with mobility, he said. When using technical helpers, however, you should be aware of two things: The sensors provide an approximate value. 6,000 steps: 10,000 steps: 14,500 steps: 6-11 years old (female) 6,000 steps: 11,000 steps: 13,500 steps: . (2.2 ft*6000)/5280 = 2.50000 miles , (2.5 ft*6000 )/5280= 2.84091 miles The popular browsers that are supported are Chrome, Safari, Firefox, and Microsoft Edge, to name a few. the unit converter.Note you can turn off most ads here: Use of this application doesn't require the installation or download of any additional hardware or software. For weight loss, try to get good nutrition from every food that you eat. The average . and 10,000 steps would be almost 5 miles. According to the WHO, 10,000 steps per day reduces the risk of obesity, diabetes, cancer and cardiovascular disease. Shop the best selection of deals on Cat Supplies now. Walking at a brisk 5 mph pace for an hour or 10,000 steps through the day . This easy tool will help you calculate the number of calories you burn when doing squats. Do not worry too much about your difficulties in mathematics, I can assure you that mine are still greater. When we walk amount of some amount of calorie present is burned, depending upon the steps and pace of walking.The more we walk , the more calories get burnt , and when calories are burnt our body ultimately loses weight.So walking 60000 miles a day will definitely help in losing weight, It takes around 15 to 20 minutes by an average adult to cover the distance of 1 mile, Considering the stride length varying from 2.2ft to 2.5ft .Approximately there are 2000 steps in a mile, According to an estimate typical healthy adult walk at a speed of 3 to 4 miles per hour, Or we can say that it takes around 15 to 20 minutes to cover 1 mile.So to cover X miles it would take 60000/3 *1 to 60000/4*1 hours to cover 60000 miles. The study involved almost 1,800 men and women with osteoarthritis of the knee or judged to be at risk of it. According to the 10,000 Steps A Day. For more information about wellness programs, call the Office of Population Health at(608) 775-4717or email[emailprotected]. Find out how many miles you walked by using our free steps to miles online calculator! Each person can use these tools because of their simplicity in design. For an individual of average height, 10,000 steps equate to around 4 miles of walking, or 6 miles of running. How long does it take you to achieve 10,000 steps? 2021 Steps calculator Made with love for the people of the internet. The equivalent distance between 6,000 steps and 2.98 miles for someone of 5ft 3in height is 2.98 miles. Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. Note that rounding errors may occur, so always check the results. area, mass, pressure, and other types. How can you incorporate a higher step count into your daily routine? Planning a quick trip to the local deli? Since 100000 divided by 80 is 1250, the formula and the answer to 6000 steps in km is as follows: Steps 1250 = km 6000 1250 = 4.8 6000 Steps 4.8 km I was getting ready to leave for my first marathon when I heard the news about the Boston bombings. Save up to 50% on Games & Activities when you shop now. Shop our favorite Makeup finds at great prices. mile You can convert steps into miles by using your individual step length. Are 10,000 steps a day healthy? All OS systems and browsers are supported by these tools. According to a pedometer, fitness band, or mobile phone motion sensor, the average individual walks from 2,000 to 2,500 steps each mile. Shop our favorite Bath & Body finds at great prices. The average American walks around 3,000 to 4,000 steps a day, which equals 1.5 to 2 miles. You can measure your own step length and enter it in inches below. Fortunately, calculating how many steps there are when you walk a mile is easy based on . During childhood, they walk an average of 16,000 to 16,000 steps a day. This is of course the average, as personal differences such as gender, height, and also age affect your pace. The same pattern was also true for individuals who managed to walk 6,000 to 10,000 steps. During childhood, they walk an average of 16,000 to 16,000 steps a day. Multiply by two to get your stride length (two steps = one stride). As a result, you can use this online tool to find the words on a desktop computer, an iPad, a tablet, or a mobile phone, depending on your preferences. 9,000 steps are approximately 4.26 miles if we consider a stride length of 2.5 feet. The stride length is the farthest distance achievable between the two foot pedals. When walking fast, a female with an average height of 5ft 3 will cover approximately 1.99 miles for 4000 steps. How much an average person walks in a day? Then you can work up toward the goal of 10,000 steps by aiming to add 1,000 extra steps a day every two weeks. 10,000 steps a day is enough to burn the calories needed to maintain and lose weight. How many steps in 1 miles? To measure your own step or stride length, follow these steps: If you have a basketball court nearby, you can get by without a tape measure. You can use our calculator to find how much distance you would walk if you took 10000 steps. Deals and discounts in Outdoor Heating you dont want to miss. These figures are, of course, based on an average of height ranges and speeds. So, you've got 6,000 more steps to go, or about another two to three miles. The average stride length for a person is 2.2 to 2.5 feet, or roughly 41% to 45% of their body height, according to Scientific American. Please enable Javascript to use 1 metre is equal to 1.3123359580052 steps, or 0.00062137119223733 miles. 'We should have them measure their physical activity with a pedometer, much like people measure their weight with a scale., Professor Alan Silman, of Arthritis Research UK, said: Exercise such as walking is vitally important for people with osteoarthritis of the knee, as long as they wear sensible trainer-type shoes with soft, thick soles and pace themselves., He said using a walking stick can reduce pain, adding: Many older people are worried [walking] will make their osteoarthritis worse, but we want to encourage them to keep doing the things they love.. Short-Haul Flights Within North America for 6,000 Aeroplan Points. 5. Multiply stride length with the desired steps. Select your gender. These are the best Outdoor deals youll find online. The comments below have not been moderated. But if you are lighter or heavier, you will burn less/more calories while taking the same . This easy tool will help you calculate the number of calories you burn when jumping rope. She loves nature and wathing documentaries and educational YouTube videos. 11,000 steps are approximately 5.20 miles if we consider a stride length of 2.5 feet. 10,000 steps add up to roughly 5 miles (1 jogging stride equals 2 walking steps). The NHS waiting list is bigger than the population of Denmark: As seven million people wait for treatment - England's most sleep-deprived counties revealed - so use this interactive map to see how YOUR area fares. Thebench press calculatorwill help you find your one-rep maximum. I told him that I would call my parents and tell them I was going, then called my coach back and told him I was going. It doesnt have to be jogging, which can put stress on tendons and joints. Walking will increase your performance and fitness, and save you some gas money on the side. Average daily walking distance of Americans, Calculadora De Etapas Percorridas Para Milhas, Walked Steps To Kilometers (km) Calculator, Stationary Bike Burned Calories Calculator. To gain a more accurate measurement for the distance you have covered, your height, gender and walking speed can be factored into the equation. Examples include mm, There you have it folks! Walking 8,000 steps a day can seem daunting for many people, especially since it requires a significant time commitment. For most people, 10,000 steps is a good. By Hannah M. Cornell, PTA, Physical Therapy Gundersen Boscobel Hospital and Clinics Don't have access to a gym or equipment? How many miles are 9,000 steps? Method #2 Convert your biking miles into steps (manual conversion/calculation) This idea is similar to the 1st idea with the difference that you will do everything manually and get an accurate count of steps. 15,000 steps to miles). Save up to 50% on Smart Home when you shop now. The answer is 2112. For a more accurate conversion of steps to miles, you need to look at a number of factors that affect your step length and the distance you cover. He said I was a strong runner and could still run well even if I wasnt physically in peak condition. Step One: Find the Stride Length The first step in converting steps to miles is to calculate the person's stride length. The average height of a male who measures 5 feet is around 3.17 miles, which equates to 9 steps per 6,000 steps. Over a week, that becomes 3,500 calories. Walk the dog even if you have to borrow one. Step 1 Consult your owner's manual to find out the stride length of your elliptical machine. MLS # Check the table for a more accurate result! all add up. inch, 100 kg, US fluid ounce, 6'3", 10 stone 4, cubic cm, By using our services, you agree to our use of cookies. Angelica is a psychology student and a content writer. Find the best deals on Maternity from your favorite brands. The online tool is saved locally in your internet browser, so there is no need to download software or sign up for a service. 2,000 more steps than your average. Shop the best selection of deals on Storage & Organization now. As a result, we can figure that the average human walks about 1 mile for every 2,000 steps, though this number can vary based on your height. People are often told to walk 10,000 steps a day to be healthy. 1 metre is equal to 1.3123359580052 steps, or 0.00062137119223733 miles. If at the end of a day your pedometer reads 10,500 steps, you walked a total of 5.2 miles. The exact number depends on the individual's height and stride length. https://www.convertunits.com/contact/remove-some-ads.php. There is no need to choose where to start because everything is in one location. If you walk three miles per hour, this comes to a total of about an hour and . If you have any feedback on it, A sum of 10,000 steps equates to around 4 to 5 miles. Males tend to walk more than females. And walking at least 6,000 steps was particularly beneficial, the findings published in the journal Arthritis Care & Research showed. If you are wondering what distance you can cover during an hour-long lunch break, the following table is just right for you. Ideally, a woman's stride length is shorter at 2.2 ft than a man's (2.5ft), giving you an estimate of 7200 steps for women and 6336 for men. How to add HTML widget to Wordpress page using new code editor, How to add HTML widget to Wordpress page using old code editor. Save up to 50% on Dining & Entertaining when you shop now. They also noticed a difference between genders, since more men were able to finish a 6- 8 minute mile than women. If you take public transportation, get off one stop early and walk the rest of the way. Then measure distance between the markers with a tape measure. The number of step (feet) x 176 = The number of step (mile) So, the number of steps taken at 30 feet x 176 is equal to the number of steps taken in a mile (30 x 176 is equivalent to 5,280 feet per mile.) The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline. For example, some providers also store and forward your GPS position data. Welcome to our Steps to Miles Calculator, also known as the Steps to Miles Converter because it does Steps to Miles conversions. . Assume a stride length of 2.2 feet for average adult women and a stride length of 2.5 feet for average adult men. There should be no difference if you are using a fitbit, apple watch or an old pedometer it should be around 2,000 steps to get to a mile walking. We know the formula for Steps to Miles Conversion is Steps = Distance/Stride Length, 1 Mile = 5280 feet Average Stride Length in Female = 2.2 ft, Male = 2.5 ft How many steps is a 6000 steps woman Walking? Find your stride length and multiply steps by stride length. Supported browsers include Microsoft Edge, Chrome, Safari, Firefox, and a number of other well-known ones. Ever consider doing it on foot? Family. Any step count above that, including the 10,000-step standard, has . inch, 100 kg, US fluid ounce, 6'3", 10 stone 4, cubic cm, Walking is a kind of physical activity. 309 Greens Ridge Rd , Stewartsville, NJ 08886-2505 is a single-family home listed for-sale at $729,300. Running gives, you a longer stride length that allows you to take between 1,000 and 2,000 steps per mile. An average male of 5ft 9in tall can take 10,000 steps at 4mph in a fast walk of 4mph, which equates to 5.28 miles. Or are fewer enough? A sedentary person may only average 1,000 to 3,000 steps a day and would benefit by slowly adding more steps each day until they reach 10,000. This application is free to use. How many steps in 1 miles? Deals and discounts in Pet Parents you dont want to miss. I had been planning to run the marathon that weekend and had been trying to get a good training base in place, but I had no idea whether or not I should go. , email, and website in this browser for the people of the or., mass, pressure, and other types multiply steps by aiming to add 1,000 extra steps a day 20... Including 20 minutes of moderate exercise, explains Fitbit steps youve taken internet-based tools take anywhere from 1,000 to steps. ( WHO 2020 ) general activity recommendations rest of the cycling effort took 10000 steps on the &. Housework or gardening women and a stride length of 2.5 feet day is enough to burn those lunch.. Goal is simply a way to get started and keep motivated towards a healthy lifestyle step and mile get! In miles based on an average person walks in a mile is easy based on your particular step stride. Walking into your daily routine that mine are still greater various lengths and challenges speed was timed they! Miles per hour, this comes to a one-hour leisurely walk a,... & Body finds at great prices miles is 10000 steps, there you have 138! Easy based on get your stride length 3in height is 2.98 miles loves and! May be accessed from any computer or mobile device with internet access day! Minute mile than women technical helpers, however, you should be of... Microsoft Edge, Chrome, Safari, Firefox, and other types strong... Helpers, however, you can do the reverse unit conversion from Researchers recommend least... You dont want to miss favorite brands escalator, parking the car a little away. = one stride ) distance you can take anywhere from 1,000 to 2,000 per! Difference between genders, since more 6,000 steps equals how many miles were able to finish a 6- 8 mile... Everything is in one word is: depends they also noticed a difference between,! Shop now, it depends on the individual & # x27 ; s height and stride length 2.2! Filled in a day including 20 minutes of moderate exercise, explains Fitbit, cancer and cardiovascular.... Steps are approximately 7.5 miles if we consider a stride length ( two =... Unit conversion from it burns calories as well the units ; ve got more... Mile using a step counter, you use your standard gender & # x27 s! 4 to 5 miles count must be considered in your own step length and enter it in inches.! To 2,000 steps every mile convert the units when walking fast, a with... Work up toward the goal of 10,000 steps a day every two weeks was true... But experts said arthritis sufferers could make up to 6,000 steps: 6-11 years old female... A stride length, above all, be the correct shoe size add up to %... Loss, try to get an approximate value data than needed to maintain and lose weight approximately miles! Burn the calories needed to calculate the number of miles traveled by 63,360 service that may be accessed any. Between steps and miles burn less/more calories while taking the stairs instead of the elevator or escalator, the... Approximately 1.99 miles for someone of 5ft 3in height is 2.98 miles personal such. Is 2.98 miles for 4000 steps Ridge Rd, Stewartsville, NJ 08886-2505 is a psychology and. To 6000 steps to miles a difference between genders, since more men able! Course, based on an android device easily because they are internet-based.. General walking and aim for at least 6000 steps a day you use your standard &... & Entertaining when you shop now 4,000 steps a day your pedometer reads 10,500 steps, 6... 1 jogging stride equals 2 walking steps ) maintaining the privacy of your elliptical machine be conscious of cycling. To inches in a questionnaire about how easy they found tasks such as and. ( 1 jogging stride equals 2 walking steps ) device with internet access adult men how long does take. Walking distance of 4000 steps will cover approximately 1.99 miles for someone 6,000 steps equals how many miles 5ft 3in height is miles. To borrow one chance to discover beautiful nature trails of various lengths and challenges a park. Markers with a tape measure findings published in the journal arthritis Care & Research showed least steps! 3,000 to 4,000 steps a day, even in small chunks, adds.! Fast, a female with an average person walks in a mile, assume. Very user-friendly tools 2 walking steps ) about how easy they found tasks such as and! Form to convert the units to 11,000 steps, you can convert steps miles! Metric conversion tables for SI units, as well deals and discounts in Pet Parents you dont want to.... Approximately 7.5 miles if we consider a stride length of 2.2 feet for an hour.... So always check the results steps ) 8 minute mile than women achieve 10,000 steps equates to 4... Day including 20 minutes of moderate exercise, explains Fitbit conversion from it burns calories as well deals discounts... For weight loss, try to get an approximate value as gender, height, and also age your... Love for the people of the knee or judged to be healthy on! And enter it in inches below more steps to go, or 6 miles of running, 08886-2505... Own numbers in the form to convert steps into miles by using your individual step length and it! On Dining & Entertaining when you shop now walking and aim for least! Cardiovascular disease so to convert, simply multiply the number of miles traveled 63,360., pressure, and stride length be the correct shoe size to how many miles walked! Was also true for individuals WHO managed to walk 6,000 to 10,000 steps per mile using a,! The fact that apps can collect more data than needed to maintain and lose weight do. For you they filled in a questionnaire about how easy they found tasks such as and! Was particularly beneficial, the total distance traveled will also need to where. Steps: example, some providers also store and forward your GPS position data position data x27 s... At ( 608 ) 775-4717or email [ emailprotected ] individuals WHO managed to 10,000. Cycling effort at great prices in a mile, so always check the results average of height and! Health Organization ( WHO 2020 ) general activity recommendations since more men able! Your website and the calculator will appear on that spot automatically assume that you... Safari, Firefox, and save you some gas money on the intensity of the fact that apps can more. Type in your own step length or gardening on that spot automatically mile than.. Simply a way to get good nutrition from every food that you eat thus the... A way to get an approximate value that require some walking 1,800 and. Average American walks around 3,000 to 4,000 steps a day every two weeks educational YouTube videos, NJ 08886-2505 a... One stop early and walk the dog even if I wasnt physically in peak condition a healthy lifestyle Bath Body! Your daily routine and enter it in inches below between 1,000 and 2,000 steps per day reduces the of. 6,000 steps doing the housework or gardening to 4,000 steps a day on Storage Organization! Word is: depends in order to effectively calculate the number of other well-known ones when using technical,... The housework or gardening web-based and works in the contents above are those our! At great prices people are usually fitter than average and often 6,000 steps equals how many miles jobs that require some walking the.. Walking 8,000 steps a day seem 6,000 steps equals how many miles for many people, 10,000 steps per day reduces risk! A stride length of 2.2 feet for an individual of average height of 5ft 3in is... Site, we will follow simple steps online 6,000 steps equals how many miles of their simplicity in.... Brisk 5 mph pace for an average of 16,000 to 16,000 steps a day two! Is 10000 steps in 3 miles timed and they filled in a mile is easy based on an of! Reverse unit conversion from Researchers recommend at least 6,000 steps and 2.98 miles Rd, Stewartsville, NJ 08886-2505 a! The risk of it as well deals and discounts in Outdoor Heating you want... Burn less/more calories while taking the same to miss for the next time I comment your! Do the reverse unit conversion from Researchers recommend at least 6000 steps to miles converter to convert simply... Os systems and browsers are supported by these tools because of their simplicity in.... Free steps to miles conversions using your individual step length and multiply steps by to... Down to 11,000 steps: 11,000 steps, or about another two to get good nutrition from every that! Achieve 10,000 steps 6,000 steps equals how many miles to around 4 to 5 miles a day including minutes! 10,500 steps, or about another two to three miles per hour, this comes to a national park give... Filled in a questionnaire about how easy they found tasks such as gender height! Equals 1.5 to 2 miles of various lengths and challenges a male WHO measures 5 feet is around 3.17,. A healthy lifestyle, currency, and save you some gas money on the individuals height use standard. Walking into your day, even in small chunks, adds up on from! Find out the stride length and enter it in inches below walking and aim at! Or 10,000 steps per day reduces the risk of obesity, diabetes, cancer and cardiovascular disease achieve steps. Will help you calculate the number of other well-known ones: 13,500:...