An average adult male (suggested to be about 200 pounds, or 91kg) burns roughly 150 calories per mile when running (unweighted). The wikiHow Tech Team also followed the article's instructions and verified that they work. Research shows it tends to under- rather than over-estimate your activity. Nice to know that and not expect, more from it than just a count of steps. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Careful. The iPhone measures both steps and distance separately. Is 1000 steps half a mile? Stop and Smell the Veggies: Eat Green for Earth Month With MyFitnessPal. After that, visit their official website. They will also track Activity data from your Apple Watch. Steps and distance on the Apple Watch can be calibrated using your iPhone's GPS. Once. Simply divide 5,280 feet (63,360 inches) by the length of your step, and you can get your personalized count. Want CNET to notify you of price drops and the latest stories? Siri says a miles is 4224 steps, but when I do the arithmetic with the steps' miles the Health app gives me, they are significantly different. How many calories do 1,000 steps burn? Tested. (Your bathroom scale may not be providing your "actual" weight either, but if it's consistent, it should be letting you know if you're gaining or losing weight with each weigh-in.) Step 2: TapApps, which is under the Privacy subheading. We and our partners use cookies to Store and/or access information on a device. 3. Samsung certainly thinks that way and is trying its best, not just because its a sound strategy, but also owing to the fact that arch-rival Apple has mastered the art with its meticulously imagined store experience. Interestingly, individuals took more steps while jogging a 12-minute mile than walking a 15-minute mile (1,951 against 1,935 steps, respectively). 15,000 steps to miles). The 2,097 and 2,107 average steps measured by the uncalibrated and calibrated Apple Watch placed it in the middle of the pack. Click on the "Calculate" button to generate the results. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/97\/See-How-Many-Steps-You%27ve-Walked-on-an-iPhone-Step-1-Version-2.jpg\/v4-460px-See-How-Many-Steps-You%27ve-Walked-on-an-iPhone-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/9\/97\/See-How-Many-Steps-You%27ve-Walked-on-an-iPhone-Step-1-Version-2.jpg\/aid8458550-v4-728px-See-How-Many-Steps-You%27ve-Walked-on-an-iPhone-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"