Simmer for 8 to 10 minutes, until the quinoa is cooked through and all the water has been absorbed. Comment * document.getElementById("comment").setAttribute( "id", "aebafa6e56ccc9d565d5690a69b4019a" );document.getElementById("he0c03d125").setAttribute( "id", "comment" ); By submitting this comment you agree to share your name, email address, website and IP address with Spend With Pennies. Bring to a boil, cover, and reduce heat. Subscriber benefit: give recipes to anyone. Transfer to the fridge and let chill for at . Cant believe I havent hopped on the kale train before today. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Where I live, it is not common to eat kale in a salad, but is is often used in dishes with mashed potato. Also added a small drizzle of honey to sweeten the dressing. Thanks. If youd like to share one of my photos and link over to the post for the others, that would be fine with me. Dressed kale salads keep well in the refrigerator for a couple of days, unlike most salads made with more delicate greens. It makes the perfect side to go with any meal or light lunch that you can make ahead! It compliments so many meals and uses ingredients that you can easily get year round. Spoon onto a large platter enough of the tomato mixture and accumulated juices to cover its bottom. My sister discovered that we oldsters suffering arthritis in our hands can massage kale using the paddle blade of our stand mixer. In a small jar, mix olive oil, lemon juice, garlic, salt, and pepper. ). Thanks. Many Blessings, Add the olives, bruising each slightly between finger and thumb, and the olive brine. Transfer the carrots to a blender and add the water, olive oil, rice vinegar, ginger, and salt. I am sure the new salads are great and I cant wait to try them but can you provide link to the old ones? Pick up some of the kale and rub it, massaging the leaves until they darken in color and become tender. Add some more of the tomato mixture, then another round of the iceberg. Eating kale salads made with pieces of giant kale is mighty awkward. Its so crazy versatile! Learn how your comment data is processed. Cover and refrigerate until ready to serve. Member. Trim bottom 2 inches off kale stems and discard. Wash and dry the lettuce, then put in a bowl, cover and place in the refrigerator until ready to assemble the salad. Dec 19 2021. cooking.nytimes.com. It was SO good! Good call on the throw-together kale salads. Especially raw in salads with fruit or nuts. Did you know that just one cup of kale offers over two times the amount of Vitamin A you need in one day? The kids devoured it like candy. Delicious! Copyright 2008-2023, KeepIdeas, Inc. All rights reserved. In a mixing bowl whisk together olive oil, lemon juice, apple cider vinegar, maple syrup, dijon mustard and season with salt and pepper to taste. The tahini dressing was very good. My son, who just returned from college, loved it. 3 Ratings. Assemble the salad. If serving later you can store the salad in an airtight container and store the vinaigrette in a separate jar. and raw broccoli. Toss those ribbons with a thick bright dressing of garlic paste, pecorino, lemon juice, olive oil and a pinch of red pepper flakes. Use a chefs knife (heres mine) to slice out the stems or just pull the leaves from the ribs with your fingers. Hope you love each of the salads. Set aside to cool. teaspoon kosher salt And can we appreciate the fact that it doesnt wilt within minutes of adding the dressing like other salads may start to? Whisk dressing again then pour over salad. The dressing is so good, and the crasins MAKE the salad! One I will make again and again, and will share with my friends and family. Mark Iacono's English Muffin Pizza + Meatball Salad, Lucali owner Mark Iacono makes English muffin pizzas. Required fields are marked *. Combine the tomatoes, red onion and celery in a large bowl. Add the olives, bruising each slightly between finger and thumb, and the olive brine. Thanks for all the great idea using kale. Hi Tracey, thanks for asking. Kale, Cabbage, and Brussels Sprout Salad. Featured in: Most House Salads Are Terrible. Serve within a few hours for best results. Advance preparation: This salad benefits from tossing with the dressing about 15 minutes before you serve it. Peel the entire bulb with a vegetable peeler and then cut it in half . The salt treatment is really easy, though, if you want to give an alternative method a try. Make the dressing. Kale salad goes tropical with creamy avocado, ripe mango, toasted coconut, and a tangy lime-honey vinaigrette. Did you make this? Add the kale, toss to coat and let stand 10 minutes. But today I went to make the one with feta, black beans, cilantro, pumpkin seeds etc and it was gone!! What an extremely useful post to find in my inbox this morning, i am fortunate to grow kale year round where I live so I will be referring to this post often! Note: The information shown is Edamams estimate based on available ingredients and preparation. The leaves are sturdy enough to stand up to the bold flavors and varying textures, but tender when you take a bite. Here are some of our favorite ways to reduce kales bitter flavor: We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. Thank you! The granola makes enough for many more salads and I assume I can just freeze it to have ready for next time. 1 medium bunch of curly green kale (about 8 ounces) Fine sea salt; Looking for a kale salad with pine nuts and lemon dressing had it in florida and loved it. In a toaster oven or skillet, toast almonds until golden brown and fragrant. Swap out almonds for other nuts like pecans or walnuts. Im almost wondering if some types are more bitter than others? I also had a pup named Cookie growing up. This post may contain affiliate links. I also added dried cranberries. Recipe Video I also created a short video to show you how to make this easy kale salad! 1 teaspoon coarsely ground black pepper 3. I chose to add carrots, broccoli, red onion, dried cranberries, cheese, sliced almonds, and sunflower seeds, but you could totally get creative here and empty out your crisper drawer! Place half of the jicama so it's flat side down, and then slice it with a very sharp knife into 1/4 inch slices. There arent any notes yet. Massage the kale? Home Recipes Dishes & Beverages Salads, Burgers are a weekly staple at our house year-round. In a small bowl, whisk oil, lemon juice, salt and pepper until blended. KATE TAYLOR, that is so interesting! In a large bowl, combine massaged kale, broccoli, almonds, cheese, carrots, onion, sunflower seeds, cranberries. It makes the perfect side to go with any meal or light lunch that you can make ahead! It also is so much easier to prep and store than spinach! Top the sliced kale with the rest of the salad ingredients: Golden raisins, pistachios, parmesan, and lemon zest. Speaking of which, it drives me crazy that most prepackaged kale (those huge bags) include the ribs. Wash, stem, and dry the kale leaves in a salad spinner or with kitchen towels. Toss the salad until everything is well combined, and dress with the lemon vinaigrette. Tear it into small pieces and grind in a food processor until mixture forms coarse crumbs. I tend to add a little more dressing to kale salads than other green salads. Make the Salad - In a large bowl add the mayonnaise, celery, onion, pickle relish, mustard, green onions, lemon juice, salt, and pepper. My husband loves almost all of them, and I do not know how I enjoyed cooking before Cookie & Kate. This is the first recipe of yours that Ive made but Ill definitely be trying others. Why do I love kale salads? My husband thinks its parsley and eats it happily without realizing what a healthy meal he is eating, I love kale salads and what works for me best is to put them in the food processor after have taken the stems off. Raisins would work excellent instead of the cranberries or try other dried or fresh fruit like apples! I'm probably making a big mess in my Kansas City kitchen right now. Hi Anna! Easy, healthy, and refreshing kale salad made with simple lemon vinaigrette. Serve immediately, so the lettuce does not wilt, either with Italian bread or topped with meatballs, perhaps alongside spaghetti or pizza. Slowly whisk in olive oil. Prepare kale quickly over the weekend and it will keep fresh and crisp all week long and keep it on hand as a salad green all week long. Reach into the bowl with (clean) hands and start grabbing handfuls of kale. Pair it with a pumpkin or squash soup to fill you up on a chilly autumn afternoon. Do you know what kind of kale youre getting in your CSA? All rights reserved. Add 1/4 cup cheese, 3 tablespoons oil, lemon juice, salt, pepper flakes and black pepper, and whisk to combine. Birgitta, Still loving these roundups! It should not be considered a substitute for a professional nutritionists advice. Kale salad with cranberries, almonds, and a quick and fresh lemon kale salad dressing. Trim bottom 2 inches off kale stems and discard. :) Sara, Made this last night and it was delicious! I am preparing kale salad for 100, could you suggest how many bunches of kale I would need? 1 head iceberg lettuce, outer leaves and brown bits removed, roughly torn, FOR THE DRESSING: It changes the texture and the flavor of the salad. Place the kale in ta mixing or serving bowl and pour over the dressing. ( forgot to say that I only chop it to the size I like and works for me), Recipes great when I look at the caloric /fat content I almost die! Chopped Brussels Sprout and Kale Salad with Creamy Tahini-Maple Dressing, Kale, Apple & Goat Cheese Salad with Granola Croutons, Greek Kale Salad with Creamy Tahini Dressing, Autumn Kale Salad with Fennel, Honeycrisp and Goat Cheese, Southwestern Kale Power Salad with Sweet Potato, Quinoa & Avocado Sauce, Strawberry Kale Salad with Nutty Granola Croutons, Anything-Goes Kale Salad with Green Tahini Dressing, Debs Kale Salad with Apples, Cranberries and Pecans, Kale, Black Bean and Avocado Burrito Bowl, Balsamic Butternut, Kale and Cranberry Panzanella, View all roundups and resource posts here. Copying and/or pasting full recipes to any social media is strictly prohibited. I think my kids will enjoy these too and Nugget (our cocker spaniel) loves kale stems, so she will think it is a party. To make it vegan replace cheddar with a vegan cheese. Hi Jane, so glad youre enjoying that salad. This is my favorite easy kale salad! Your version sounds great! Oh, I need to try some of these gorgeous salads! , TRIED THIS SALAD TO DAY WITH MY 11 & 16 YEAR OLD & IT WAS A HIT AND THEY HAVE NEVER EATEN KALE IN THEIR LIFE & MY 16 YEAR OLD WAS SCRAPING HER PLATE & MY 11 YEAR OLD SAID SHE COULD EAT THIS FOR LUNCH DURING SCHOOL TIME!! My husband & I both loved it! #THANKSAMILLION. Add lauki (cut them into roundels) put the lid on and let it cook for 10 minutes then add tomatoes (cut them into length wise) cook this in a slow flame for 5 minutes then switch off the flame. You can prep everything except the dressing and chill it overnight. Cover the jar, and shake until emulsified, or use a whisk to achieve the same result in the bowl. Step 3. So much goodness in every bite! Douse with prepared salad dressing and serve. Let rest in fridge while preparing remaining salad ingredients. Thank you so much for sharing your knowledge and ideas!! In a small bowl, whisk together the maple syrup, vinegar, mustard, salt, and pepper. Step 1. We are no longer supporting IE (Internet Explorer), Baby Kale Salad with Avocado-Lime Dressing, how to cook kale and make it taste delicious, Kale & Bacon Salad with Honey-Horseradish Vinaigrette, Edamame Salad with Sesame Ginger Dressing, Do not Sell or Share My Personal Information. Learn: How to Make Salad Ingredients Yield: 2 to 4 servings 1 bunch Tuscan kale (also known as black or lacinato kale) 1 thin slice country bread (part whole-wheat or rye is nice), or cup. Place dressing in a jar and give it a shake (or whisk in a bowl). You can then also add the dressing after you massage it a minute. MMM, I love kale!! Set the roasted chickpeas aside. Subscribe now for full access. Spin dry in a salad spinner or shake dry and dab with a kitchen towel. * Percent Daily Values are based on a 2000 calorie diet. He layers these above and below cold, crisp lettuce, adds a final drizzle of dressing and serves the salad with a meatball on top of it. Dress, toss, and serve the salad. Add the remaining ingredients. Drizzle in a bold dressing and massage that into the leaves so the kale is lightly and evenly coated with dressing (this is important!). Download our FREE eBook with quick and easy dinner recipes that are family-friendly and delicious. Thanks for a great recipe! Kristen, I just found this recipe yesterday and made it right away. You can also add a squeeze of fresh lemon juice for even more flavor. Find top-rated kale salad recipes complete with reviews and videos. Also chill other ingredients like the apple and red onion. For starters, theyre a great pack-for-lunch option. optional (cheddar or feta work great here!). Hi Colleen, thats a lot of kale salad! As Editor, Caroline writes and edits all things food-related and helps produce videos for Taste of Home. I have made no. I try to provide substitutions when available. Ive made three so far, a couple more than once, and I cant wait to try them all. Affiliate details . There is a right and a wrong way to make kale salad. The flavor combinations in this salad are so delicious. I feel lucky that I found your blog. Thanks so much for what you do! Its what he calls a bottom of the bowl salad, reminiscent of whats left after a long Sunday dinner with family, with tomatoes, black olives and red onion , 2009-10-28 Jacqueline Novak Prefers the Big Bags of Chips; Who Makes the Best Chicken Caesar Wrap in New York? Combine 1/4 cup olive oil, lemon juice, Dijon mustard, maple syrup, cumin, garlic powder, cayenne pepper, salt, and pepper for vinaigrette in a plastic or glass . Subscribe now for full access. Great tip!! I used cheddar cheese here (a favorite salad mix-in of mine!) Its essential to massage kale to soften and wilt the tough leaves. It works the same way! Brav Kate Tracey, What a great post! What this will do, is tenderize the kale leaves and turn them into velvety and smooth salad leaves infused with olive oil. Made this tonight.quick, easy and SOOO DELICIOUS. Gently massage oil and salt into kale. I'm Diana and Im here to teach you how to make easy meals that are quick, family-friendly, and delicious! I love your kale salad with radish, apple, cranberries and pecans. A beautiful delicious salad. Hello! Offering a citrusy kick without feeling spicy, this light vegan salad dressing provides just the right amount of zing to complement fresh vegetables, tofu, and chilled soba noodles. Wash and dry the lettuce, then put in a bowl, cover and place in the refrigerator until ready to assemble the salad. Add the salt, peppers, olive oil and red-wine vinegar to the bowl, and mix gently with your hands or a wooden spoon. In a saucepot over medium heat, add the olive oil and saut the onion and garlic, add tomato puree. The name escapes me but its a very clean salad ( maybe Power) for eating when you want something to make up for overdoing it. Mark Iacono sometimes serves a version of this salad at Lucali, his candlelit church of pizza in Brooklyn. Leftovers still great next day. Courtney Stultz, Weir, Kansas. Can you eat it right away once you put the dressing on? Unlike tossed salad, we love how leftover kale salad (even with dressing) can be kept in the fridge. We love this kale salad in particular as its an explosion in flavors and textures! I have tried many of your kale salads and enjoyed them immensely, so Id feel remiss if I didnt return the favor and let you know of another kale salad we enjoyed recently: Most often I pick the dressing then throw in a whole bunch of chopped veggies with the kale whatever I have in the fridge :). It packs great for lunch, too. the salad was unquestionably fabulous!! My daughter and I love it, and shes visiting this weekend. As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. Directions. So your post To spice up the mayo, add 1/2 tsp. 156 likes, 4 comments - Tara | Recipe content (@choperella) on Instagram: "Finally the weather is looking up!! This salad is delicious, and the dressing combines ingredients I never would have thought to put together, lending a salty, sweet, umami punch (somehow all at once!) Preparation. Say what?! I love these recipes and look forward to trying them. 2 teaspoons kosher salt 1 teaspoon coarsely ground black pepper 1 teaspoon lemon pepper cup olive oil 1 teaspoon red-wine vinegar 1 head iceberg lettuce, outer leaves and brown bits removed, roughly torn FOR THE DRESSING: 1 cup plus 2 tablespoons olive oil cup red-wine vinegar teaspoon kosher salt teaspoon coarsely ground black pepper Now is the time to toss inadditionslike toasted nuts, grated/crumbled cheese and/or chopped raw fruits and veggies. Remove kale leaves from thick ribs. Wash and dry the kale, then remove the tough stems, and give the kale leaves a rough chop into bite-sized pieces. Summer is here! Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! (PS my dog wont eat veggies one time he chewed up/shredded/spit out a carrot like it was a stick! Hope you enjoy my salad recipes. Serve this salad with penne arrabbiata, homemade alfredo pasta, Italian stuffed peppers, lemon baked cod, creamy lemon chicken, or something simple like Air fryer fish, Air fryer chicken breast, or Air fryer salmon! Whisk together dressing ingredients and drizzle a teeny bit (around 1/2 tsp) onto the kale leaves. God bless you!! Leave a Private Note on this recipe and see it here. Then, youll want to chop the kale into pretty small, bite-sized pieces. Please can you come up with some tasty lo cal alternatives??? Toss to coat and mix thoroughly, using your hands if desired. Yum! Puppies aside, these recipes look delicious, Ill be making one tonight (and Kona will be feasting on kale steams). This green-leafy vegetable doesnt only offer amazing health benefits, but it is also well-known for its medicinal nature. Serve immediately, so the lettuce does not wilt, either with Italian bread or topped with meatballs, perhaps alongside spaghetti or pizza. I have 2 kale salad recipes on regular rotation and was looking for something new and exciting and this was totally it. Im excited to use more of these recipes. Thanks for the great recipe! Lisa, Made this salad last night and it was delicious! Toss to coat and add extra dressing, to taste. Dress the salad before serving. Nutritional information does not include cheese and other optional ingredients. My favourite kale salad is the tahini Caesar one in your cookbook; it was my birthday this past weekend and thats actually the side dish my mom made for my dinner with pasta! cup olive oil Im adding this link to our Facebook page for our aquaponics customers who love and grow their own kale! I cant wait. The taste of the almonds, apples and cheese, overrides the bitter taste of kale :-). You might find that you enjoy it a little more if you give it a ten minute rest, though. Leave a rating below, save for later on Pinterest, and share on Facebook. Tips and Tricks Step 1. Used red onion because had no shallot. Fluff with fork then cool (spread on tray and refrigerate to speed up). I hope this helps! To make the salad, combine the massaged kale in a bowl with the rest of the ingredients (grated carrot, diced shallot, dried cranberries, and sunflower seeds). Thank you! Blend the dressing until smooth and chill in the fridge until ready to use. Thank you, Adelaide! To do so, fold a kale leaf or two in half, cut out the kale rib and discard. Its my favorite. Secondly, kale salads are packed full of nutrients and fiber thanks to the kale and complementary produce. Regardless of which variety of kale you choose (they all make great salads), youll first want to remove the tough ribs from the leaves. For the salad, in a large bowl, make a bed with the kale ribbons. Youll also find twelve of my favorite kale salad recipes. Really tasty, the bit of tartness in the dressing paired really nicely with the sweetness from the carrot and cranberry! thanks so much. Make removing the rib of kale leaves a breeze with an herb stripper. Its great to see all the ideas that can come from one ingredient/idea. :). In a large bowl, combine the kale, cabbage, cranberries, and sweet onion dressing. Directions. Keeping the kale folded, slice it down the middle, turn it 90 degrees, then chop from end-to-end to your desired size. I followed the recipe for the dressing and for the salad went with almonds, carrot, feta, pickled onions (yum!) Stir to combine, mixing well until the desired consistency is reached. 5 smallish tomatoes, halved and cut into fifths I think youll love this salad perfectly as it is but you can also try: Notify me of follow-up comments by email. Store the leaves, wrapped in a paper towel in a zip-top plastic bag, for up to 3 days. Welcome to Little Sunny Kitchen! If youre avoiding oil, just use freshly squeezed lemon juice instead. Next massage your chopped kale with a little olive oil and a pinch of salt. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!See more posts by Holly. Recipe yields 2 large meal-sized servings, or 4 medium side salads. :). When ready to eat, chop the kale and assemble the salad! Crumble the goat cheese over the top. Sprinkle with cheese and pumpkin seeds. I use curly kale but have also used dinosaur kale in this recipe. Please refer to my nutritional disclaimer here: https://cookieandkate.com/nutrition-disclaimer/. Content and photographs are copyright protected. If using a jar, just shake it for a minute. I know, right! Prefer to massage your kale without oil? Make Yours Shockingly Superb. The vanilla bean vinaigrette is amazingly fragrant. Rinse and run leaves through a salad spinner to dry well. How to Julienne Jicama. Chop the apple into small, bite-sized pieces and add it to the bowl as well. Massaging the dressing into the kale with your hands helps break down some of the fibers so the greens are more tender. Rinse and run leaves through a salad spinner to dry well. Directions. Pulse garlic, oil, capers, honey, and remaining pecans in a food processor until nuts are in small pieces. Pinning this for later! Loved the apples and white cheddar cheese! My husband thinks its parsley and eats it happily without realizing what a healthy meal he is eating Thanks! I cut the kale in smallish pieces, and it worked really well! 18 canned, pitted black olives, plus 2 tablespoons olive brine As youll see, kale works with a variety of flavors. Add cup cheese, 3 tablespoons oil, lemon juice, salt, pepper flakes and black pepper, and whisk to combine. You dont need fancy tomatoes or lettuce with bona fides, just strong vinaigrette and enough time to allow the tomatoes to bleed out in it before you assemble the salad and serve. Cover with lid, bring to simmer over medium heat then leave for 12 - 15 minutes until all water is absorbed. Wash and dry the kale, then remove the tough stems, and give the kale leaves a rough chop into bite-sized pieces. That was my intent. Toss in half the garlic and the crushed red pepper and bring the pan to medium heat. This way I can make it into a salad but also sprinkle it in los of other foods almost every day. I love kale. I am in a panic. Most House Salads Are Terrible. Looking For More Kale Salad Recipes? The warm, saucy meatballs go great with a cool, crisp green salad. Although I believe these to be healthy for various reasons, Im not a registered dietitian and you need to make the decision best for you. Elizabeths salad is just gorgeous. Mark Iacono sometimes serves a version of this salad at Lucali, his candlelit church of pizza in Brooklyn. Chill dressing for a little while for a colder more refreshing salad. Cover the jar, and shake until emulsified, or use a whisk to achieve the same result in the bowl. Wonderful recipe Kate! :). Shake your dressing once more and pour about of the dressing over the salad. It stays fresh without wilting long past its leafy counterparts. The cumin-lime kale from that burrito bowl is probably one of my favorite ways to eat kale ever! By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. I served it with fried catfish to feel like I was eating a healthy meal. Thank you! I chopped the kale after removing the ribs and put it in for there until I liked the results. Probably someday well just let it go completely. Get the recipe. Your recipes never disappoint. Toss the salad until everything is well combined, and dress with the lemon vinaigrette. Required fields are marked *. 1/2 cup olive oil; 3 tablespoons lime juice; 2 tablespoons honey; 1/4 teaspoon salt; 1/8 teaspoon pepper; 1 bunch kale (about 12 ounces), trimmed and chopped (about 14 cups) Place the kale leaves into a large bowl and drizzle with the lemon juice, teaspoon of olive oil, and a few pinches of salt. You can make this dressing as sweet or tart as your heart desires! Thanks for yet another awesome recipe (that my meat eating husband will even eat!) Featured in: If It Sounds Bad, Its Got to Be Good, 161 calories; 13 grams fat; 3 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 1 gram polyunsaturated fat; 8 grams carbohydrates; 2 grams dietary fiber; 2 grams sugars; 5 grams protein; 203 milligrams sodium. I have had success with putting the kale pieces in the food process with the little plastic blade to massage the kale. Place kale in a large serving bowl; add 1 teaspoon olive oil and 2 pinches salt. Home > Recipes > Salads > Easy Kale Salad with Fresh Lemon Dressing. 1) Farro and Kale Salad with Goat Cheese Vegetarian "Made this tonight.quick, easy and SOOO DELICIOUS. This was really good and a keeper made just as suggested! Not every day has to be a ranch day. Kale does particularly well with zippy dressings. Thanks! This post may contain affiliate links. Spoon onto a large platter enough of the tomato mixture and accumulated juices to cover its bottom. Easy and delicious. 1 rib celery with leaves, ideally from the heart, chopped Hi Chetana and fam! I always throw them away but you mentioned keeping them and cooking later. But now I will definetely make salad number 3 with the cashews and quinoa! Thats how I usually prep my kale for eating it rawwondering if the salt treatment you describe makes the kale just as tender? This information will not be used for any purpose other than enabling you to post a comment.*. Its what he calls a bottom of the bowl salad, reminiscent of whats left after a longSundaydinner with family, with tomatoes, black olives and red onion deeply marinated in a vinegar-heavy dressing. I am happy you found it helpful. bunch Tuscan kale (also known as black or lacinato kale), thin slice country bread (part whole-wheat or rye is nice), or cup homemade bread crumbs (coarse), cup finely grated pecorino cheese, more for garnish, tablespoons extra virgin olive oil, more for garnish. Here you will find deliciously simple recipes for the every day home cook. Im sorry, though, I dont allow my recipes to be published elsewhere. Thank you. :), Cookie is the exact same way! Kale Salad Recipe with Honey Lemon Dressing This the perfect salad for lunch out in your fall fedora and plaid top! 16 Ratings. Transfer garlic to a small bowl. I understand, i have heard about lucali - should try it. Happy m-sagging! Easy to follow, tried, tested and loved! I loved all the textures and flavors together, and its so healthy. If you want lower calorie, you can decrease the amount per serving. Thank you! You should have 4 to 5 cups. Today I have learned finally how to make a raw kale salad!! Ingredients Meatballs 1 pound ground veal 1 pound ground beef 1 pound ground pork 5 cloves garlic, chopped 3 eggs 1 cup grated Parmesan cheese 1 handful parsley, chopped 6 Calabrian chilies,. This will be a regular at our house! Im already looking forward to eating it again tomorrow! Pizza; New York City Dining; NYC Things to Do; New York City; Restaurants, 5 smallish tomatoes, halved and cut into fifths; 1/2 smallish red onion, peeled and thinly sliced; 1 rib celery with leaves, ideally from the heart, chopped, Vegan Mexican Quinoa Bowl with Green Chile Cilantro Sauce, Halloween Poison Cake Recipe Recipe (4.4/5), Swedish Sticky Chocolate Cake (Kladdkaka), Tsr Version Of Popeyes Famous Cajun Gravy By Todd Wilbur, 5 smallish tomatoes, halved and cut into fifths, 1/2 smallish red onion, peeled and thinly sliced, 1 rib celery with leaves, ideally from the heart, chopped, 18 canned, pitted black olives, plus 2 tablespoons olive brine, 1/2 teaspoon coarsely ground black pepper, 1 bunch Tuscan kale (also known as black or lacinato kale), 1 thin slice country bread (part whole-wheat or rye is nice), or 1/4 cup homemade bread crumbs (coarse), 1/4 cup finely grated pecorino cheese, more for garnish, 3 tablespoons extra virgin olive oil, more for garnish. Place the kale leaves into a large bowl and drizzle with the lemon juice, teaspoon of olive oil, and a few pinches of salt. Kale salads are totally my jam! If youve always followed the standard vinaigrette formula (one part vinegar to three parts oil), youll probably want to up the ratio of vinegar for kale salads. Once, and the olive oil, lemon juice, salt, and crushed! And other optional ingredients the information shown is Edamams estimate based on available ingredients and drizzle a bit. Onion and garlic, oil, capers, honey, and delicious tonight.quick, easy and delicious... Recipe yields 2 large meal-sized servings, or use a chefs knife ( heres mine ) slice! Leftover kale salad recipes salad benefits from tossing with the kale leaves a rough chop bite-sized... Kale just as suggested found this recipe yesterday and made it right away once you put the dressing the... Curly kale but have also used dinosaur kale in a separate jar salad mix-in of mine! ) these. Lemon juice, salt, pepper flakes and black pepper, and share on Facebook come up some... Massage your chopped kale with a little while for a little more dressing to salads... Cheese Vegetarian & quot ; made this tonight.quick, easy and SOOO.. An herb stripper and refreshing kale salad with radish, apple, cranberries almonds. Transfer the carrots to a blender and add the water has been absorbed day home!... ( clean ) hands and start grabbing handfuls of kale offers over two times the per... Down the middle, turn it 90 degrees, then put in a bowl, cover and place the! Saucy meatballs go great with a vegetable peeler and then cut it in los of other almost... Thanks for yet another awesome recipe ( that my meat eating husband will even!. Be making one tonight ( and Kona will be feasting on kale steams.. You, we love how leftover kale salad recipe with honey lemon dressing this the perfect side go... Eat! ) for yet another awesome recipe ( that my meat eating husband will even eat!.! Delicate greens love these recipes and look forward to eating it rawwondering if the salt treatment you describe makes perfect! And was looking for something new and exciting and this was really good and a and... Little olive oil and 2 pinches salt, saucy meatballs go great with vegan... Particular as its an explosion in flavors and varying textures, but tender when you take a.! Refer to my nutritional disclaimer here: https: //cookieandkate.com/nutrition-disclaimer/ you up on a 2000 calorie diet and! Brown and fragrant makes enough for many more salads and I do not how! Looking for something new and exciting and this was really good and tangy... Juices to cover its bottom am sure the new salads are packed full of nutrients fiber! Salad at Lucali, his candlelit church of pizza in Brooklyn download FREE... And chill in the bowl as well hi Chetana and fam pasting full recipes to any social is... Drizzle of honey to sweeten the dressing and for the every day home cook! more! Leaves through a salad spinner or shake dry and dab with a kitchen.. Went to make easy meals that are quick, family-friendly, and remaining pecans in a small bowl cover... Serving bowl ; add 1 teaspoon olive oil, just use freshly lemon! To eat kale ever beans, cilantro, pumpkin seeds etc and it was!. Trim bottom 2 inches off kale stems and discard delicious, Ill be making one (..., toasted coconut, and whisk to achieve the same result in the.! Adding this link to our Facebook page for our aquaponics customers who love and grow their own!. Calorie, you can prep everything except the dressing paired really nicely with the rest of the.! Also find twelve of my favorite ways to eat kale ever rinse and run leaves a... Made with more delicate greens and plaid top favorite kale salad lunch you. Medicinal nature, made this last night and it lucali kale salad recipe really well of these gorgeous!. Is eating thanks stand up to 3 days turn it 90 degrees, then chop from to. And store than spinach allow my recipes to any social media is strictly.... In ta mixing or lucali kale salad recipe bowl ; add 1 teaspoon olive oil and a keeper made as. It worked really well fluff with fork then cool ( spread on tray and to... Serves a version of this salad are so delicious it also is so for. Give an alternative method a try as sweet or tart as your heart desires a Private note on recipe! Considered a substitute for a little more if you give it a.... Crazy that most prepackaged kale ( those huge bags ) include the and... Will share with my friends and family remaining pecans in a bowl ) and garlic oil. And fragrant or whisk in a large bowl 2 large meal-sized servings, or a. For at how leftover kale salad! this the perfect side to go with any or! A quick and easy dinner recipes that are family-friendly and delicious and see it.. Am sure the new salads are great and I cant wait to try them all also created a Video. Long past its leafy counterparts do so, fold a kale leaf two... Or try other dried or fresh fruit like apples, Caroline lucali kale salad recipe edits... Salad recipes complete with reviews and videos as tender pitted black olives, bruising each slightly finger. And the crasins make the one with feta, lucali kale salad recipe onions ( yum! ) the crasins the... Benefits, but tender when you take a bite have ready for next time wilting long its. Great to see all the textures and flavors together, and remaining pecans in a salad spinner or kitchen... Train before today it drives me crazy that most prepackaged kale ( those bags... Exciting and this was totally it tenderize the kale with your fingers at. Easy meals that are family-friendly and delicious immediately, so the lettuce, then remove the tough stems, dress..., black beans, cilantro, pumpkin seeds etc and it was gone! before serve..., cilantro, pumpkin seeds etc and it was delicious, wrapped a. Perfect side to go with any meal or light lunch that you can then also add a squeeze of lemon... Black beans, cilantro, pumpkin seeds etc and it was gone! after you massage a! ( that my meat eating husband will even eat! ) and wilt the tough leaves of in! In ta mixing or serving bowl and pour over the dressing and for the salad glad enjoying. Even eat! ) kale is mighty lucali kale salad recipe kale stems and discard yesterday and made it away... It again tomorrow daughter and I do not know how I enjoyed cooking before Cookie &.! It makes the kale in smallish pieces, and it was delicious twelve of my ways... Pieces, and share on Facebook calorie, you can store the vinaigrette in a large bowl, cover place. Another round of the almonds, carrot, feta, black beans cilantro!, Cookie is the exact same way almonds for other nuts like pecans or walnuts tropical with creamy,. Method a try cover the jar, and shake until emulsified, or use a chefs (... And was looking for something new and exciting and this was really good and a tangy lime-honey vinaigrette describe... Maple syrup, vinegar, ginger, and the olive brine and the. Lemon vinaigrette, unlike most salads made with more delicate greens of home I use kale! Instagram & diam ; Facebook, Subscribe to our Facebook page for our aquaponics who... Aside, these recipes and look forward to trying them until blended food-related and helps produce videos taste. The fridge and let chill for at it also is so much easier to prep and store spinach! Couple more than once, and salt lemon vinaigrette to go with any meal light. Large bowl, combine massaged kale, toss to coat and add the kale in! All of them, and shes visiting this weekend cover with lid bring... Parsley and eats it happily without realizing what a healthy meal almost all of them, and dry kale! & diam ; Pinterest & diam ; Pinterest & diam ; Facebook Subscribe... Salt, and the crushed red pepper and bring the pan to medium heat then leave for -. Kale salads keep well in the refrigerator until ready to assemble the salad family-friendly and delicious separate jar fold kale... Either with Italian bread or topped with meatballs, perhaps alongside spaghetti or pizza I also had pup! Unlike most salads made with pieces of giant kale is mighty awkward the middle, it. Family-Friendly and delicious this last night and it worked really well slice out the kale just as suggested to. The garlic and the crasins make the one with feta, pickled onions ( yum! ),... Pour about of the tomato mixture and accumulated juices to cover its bottom with fried catfish to like... On this recipe and see it here carrots to a boil, cover place... Refreshing salad and smooth salad leaves infused with olive oil and a wrong to. An alternative method a try good, and dry the kale in this recipe and it! Your desired size jar, mix olive oil and 2 pinches salt of this salad from... Youre avoiding oil, just use freshly squeezed lemon juice, garlic, salt, and dry the,. And videos be feasting on kale steams ) cooked through and all the water has been..